ABOUT
There is no one size fits all approach to counselling and therapy, so I offer a free 15 minute initial consultation, where we can explore what has brought you to therapy, and you can decide if you would like to work with me. I will be able to answer any questions you may have during this telephone call.
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I hold a DBS (Disclosure and Barring Service) certificate and I am fully insured and registered with the professional governing body the BACP (British Association for Counselling and Psychotherapy) to ensure I work ethically and in your best interests at all times.
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Qualifications and professional development:
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• Registered member of the British Association for Counselling and Pyschotherapy (BACP)
• CPCAB Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CBT-L5) - Completing Spring 2025
• CPCAB Diploma in Therapeutic Counselling (TC - L4)
• CPCAB Certificate in Counselling Studies (CST - L3)
• CPCAB Certificate in Counselling Skills (CSK - L2)
• Working with young people (Redlands)
• Online Counselling (Open University BACP)
• Mental Health First Aider (MHFA England)
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Workshops attended:
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• Cognitive Behavioural Therapy
• Mindfulness and Acceptance and Commitment Therapy
• Pre-Trial Therapy
• Psychodynamic Theory
• Working with Trauma and PTSD
• Working with Eating Disorders
• Working with Genograms
• Working with Domestic Abuse
Counselling sessions
Based in Poole, Dorset, I offer face to face sessions, or for those who prefer the convenience and flexibility of remote sessions, I offer online video call and telephone counselling.
Each session is 50 minutes long and I recommend attending regularly, on a weekly or bi-weekly basis, for the best outcomes.
I offer both short term and long term therapy.
Free initial consultation
An up-to 15 minute initial consultation, held over the telephone, for you to ask any questions you may have about counselling and to see if you would like to take up therapy with me.
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Free
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Telephone / Online Session
A 50 minute telephone call or online video counselling session, at a time of your choosing. Held in a secure private environment where your confidentiality comes first.
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£40
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In Person (BH18)
A 50 minute counselling session, held in person at Seashell Counselling's clinic in Broadstone, Poole. Held in a secure private environment where your confidentiality comes first.
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£45
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